Ankle Update: Home from the Doctor
Today, I went for my 5 week checkup on my ankle (totaling 7 weeks down and out) injury. I have SOME good news and some bad new.
The GOOD NEWS: NO SURGERY!!!!
The BAD NEWS: I have to wear my boot or the splint so my ankle doesn’t roll for the next three weeks, then we can begin the rehab of my ankle.
I am still excited with both the good and the bad. Because now I have something I can wear with regular shoes with my splint and I can go in the gym (instead of peaking through the window like a lost puppy) and work out. He gave me the ok to wear it and do the bike for some MILD cardio, as he stressed not to push it. He said the main concern is not letting my ankle roll. He said by late August I should be fine, pending how I can handle rehab.
This all came at the perfect time and I will be in full force just intime for the events I have schedule for a photoshoot, b/c I will need all my strength and mobility. So, this shows the power of prayer worked. Thank you to all of you who supported for me and prayed for me. I truly appreciate it and right now I feel truly blessed to have all of you. Awesome friends, good health & my awesome family, what more could a girl ask for.
Talk to you all soon. Thanks again.
LOVE, ME!!
June 27, 2007 at 9:36 am
Well, I wish you a very speedy and uncomplicated recovery!
June 27, 2007 at 9:43 am
I love reading about how motivated and anxious you are to get back into the gym. It sucks when an injury keeps you down for a time period. Keep up the positive thinking and motivation! Good luck with all…….
June 27, 2007 at 10:06 am
hey no surgery! thats great…! at least you can somewhat get back into it!!! so, now you can get whats yours…! good luck!
June 27, 2007 at 11:43 am
Well good for you….that’s awesome! It’s so cool that you’re chomping at the bit, so to speak, to get back to gym. I’m sure you’ll be wowing us with fantastic new progress pics in no time.
June 27, 2007 at 12:18 pm
There you go Alicia! These 3 weeks will sail by now that you can do some limited work and at last have some resolution and something to look forward to. You will be back in the game in no time!
June 27, 2007 at 12:19 pm
THANK YOU EVERYONE!!!!!!!!
June 27, 2007 at 2:15 pm
I am so happy for you. All right! Good news indeed. Just be careful with that ankle for now so you can get back to the gym sooner!