Moooooo
I am a firm believer in eating healthy. You are responsible for the health of your body. Dessert isn’t everyday and every meal. I want vegetables!!! Find me a resturant that serves ¼ to ½ of the meal as a NON-STARCHY vegetables (and now salads!) Breakfast - Big plate. Lunch - Medium plate. Dinner - small dessert size plate. Small, high protein with fruit snack between meals. And no sugar yogurt or cottage cheese an hour before bed.
With that being said - I am also a firm believer in living. One cheat meal a week. And enjoy yourself when there is a family function, potluck, birthday party. And that is just what I did last Saturday. My church had its annual Sunday School picnic. Homemade chicken corn soup, pulled pork BBQ and hotdogs with dessert potluck. After the soup and pork, I started with fruit, add chips, add pinacoloda cream pie, Peanutbutter cream pie, chocolate chip cookie, Fresh apple pie, fresh blueberry pie, and a pie of rice crispy treat made with sliced almonds. Can you say Mooooooo!!! At least I washed it all down with about ½ a gallon of water. I did skip the fresh blackraspberry icecream. No wonder my weigh went from 168 to 173. If ya see me at the gym, please kick on butt and make me get on the treadmill, again!
