unconditional’s BodyBlog

I am still working out like a dog. 5 days a week, just not writing down everything I do and posting workouts. I figured I would keep doing what I am doing and after a month when I decide to change it or up the intensity - then I will start posting my daily workouts.

Currently on a 5 day plan:

Monday: Chest and Tris with a little traps (weak)

Tuesday: Lats and lite Biceps

Wednesday: Legs

Thursday: Shoulders and Traps

Friday: Heavy Biceps and some forearms.

Abs (everyday before and after workouts.

Hugs for everyone….

OK, yeah I changed my name.  “Unconditional” is one of the best compliments I have ever received by more than one person.