unclebeef’s BodyBlog

Well Summer has come, and gone, Did you stick with your trainning? Watched what you ate? Well I sure as hell didn’t, Maybe it’ was the fact that I moved halfway across the country and started a new job, No it was probably all the BEER and BBQ I had this summer that put this 13 lbs on. But I did have a fun summer, I know how much work  I need to do, I feel recharged and ready to do some work, Good Bye summer and fun ,Hello cardio and pain, I love this site, Seeing everyone  give’s me motivation to train as hard or harder then I did before summer, Thanks everyone.

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