ukjon’s BodyBlog

Well for those who no me myself and my partner lost our baby girl in september and i am trying hard to get back into the swing of things. I feel as though because i am doing body weight exercises and cardio i am cheating myself as i am not doing weights. To be honest i struggle with emotions and with what has happened i am really struggling but i have good friends on bb.com and i am slowly but surley picking myself up. I am feeling a little down today but am keeping myself busy i did my cardio today and i have walked to and from playschool with my son twice today and will be going to get him again later. In the mean time i thought i would update as to were i am at i have gained about ten pound and not of muscle so trying to cut body fat down well i am trying to slay it lol. I am pretty sure i have lost muscle to i can just feel it in my upper body. but i hope to see an ab by christmas and it will be the first time in about 15 years so thats basically my goal i am trying not to look past christmas but if i make it i will be clean bulking the rest of the year. Take care people and will update soon.

This entry was posted on Tuesday, November 10th, 2009 at 5:55 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.