ukjon’s BodyBlog

Just finished a month of hard grind with cardio and weights and am pleased with the progress. It has been the hardest slog yet been really carefull with my meals and have been getting in five to six a day wich for me is amazing. Just put new pics up which show the progress  a bit of sun helps on the body too lol.

This entry was posted on Thursday, May 15th, 2008 at 9:31 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.