OH 8
crap
new year started hard, i *should* be kicking ass and feeling great, new PB on the squats last week training goign well BUT no weight gain
supping with hyperdrol and whey (plus usual multivits etal) but i feel the need to change my schedule, the issue is i have been making progress this last month, if i change will i lose that progress? no of course not but tell my dumb head that.
oh and coming back to work and 5.30am starts sucks, big time …
summer soon 
stay healthy
J
