ubadboy’s BodyBlog

seems the problem with my arm is not a rip as thought, but maybe carpal tunnel syndrome, or tedinitos. either way it hurts. i have had to adapt what i can do and not put strain on my bicpes so i lift where i can and if is hurst, cross it off the list

lots of deadlifts, presses and sqat actions, as long as i dont have to pick up the wieght or ‘pull’ then it seems to be ok, it does mean my already weedy arms aren’t getting the attention they deserve, but it could be worse .

that which doesn’t kill us ….

stay healthy

J