ubadboy’s BodyBlog

Ok so im not big…do want to be…well yeah, not arnie type huge but bigger.

I’ve been training and working in the same gym for 4 years now, mainly because i get staff memebership,(aka cheap) and it suited me, but recently ive notice we have a lot of guys coming in and getting big, quick, real quick, juice quick, and this bothers me

I don’t juice, never will ( maybe i should…neh) i eat wll but probably not nough and my work day menas i ralrely get more than 6 hours sleep on a week day. not great.

Firstly these guys can be kinda arrogant, dont put the plates way, are rude loud and not altogether approachable. As a result the gym is becoming intimidatiing, and i work there, i have never felt out of place in the weights room before, but last night, coaching my GF. i did. and i didn’t like it. to top it all they lift heavy sets, badly and then younger, newer guys copy them.  oh yeah and most of these guys are recently arrived from poland estonia…etc, no english so who knows what they are saying…i know they spend time discussing my GF, but that i dont mind, (shes hot, doesn’t mind, lifts better than they ever will and she’s going home with me, so tough  

This may be symptomatic of my plateau and weght gain problems, bugs the hell out of me. and the fact that i was away all last week (not training). jealousy?

or maybe im just talking sh*t for a change.

ps

im losing weight

Fug

well theres a turn up for the books.

usually i have to try ot work around valentines to accommodate my GF, this year its, ‘no we can’t go out im doing back today’…..cool or what

been mad busy these last few days,

classses rock (am i the best spin instructor or what……well, the best at my gym )

training, still stuck, cant get past any of my previous bests BUT i have a cunning plan…and no  still cant bench for s*** sigh/

still of to africa for 3 weeks next month…..ohyeah

take it easy

J

gagh, been a roller coaster few days,

hit a great session on sat, felt real good and my GF arranged to meet her new personal trainer, so far im real proud of her turn around re lifiting, three weeks ago she had had enough of the gym, now…loves it. thanks, in some part to the guys on bosdyspace.

sunday, football practice, still cant run so coaching only, was ok worked the recievers good, then to the movies to see blood diamond. wow, what a movie. very impressive and thought provoking.

then the superbowl…now in the UK that means a long long night, sayted up till gone 3 to watch grossman throw away the game, literally, still was fun and the colts did what was nesessary to win.

monday was soo tired, worked from him then went in to the gym to hit back…good day. taught an awesome class. really rocked it and had more fun than i have for a long time!

then it went wrong

this morning i slept through my alarm…and my back up…was woken up by my GF’s alarm, which usually goes off at 6.30 am the time i leave for work. tok me 5 mins to realise what was going on then launched myself outof my bed, f*ck. girlfriend laughing her-self silly…ah well

right i now have no time at all to get myself out the door and pick up my car share….run to the shower………am i the only one whos shower hates them?..when an inanimate object turns against you, givew up go home…still the ice cold shower woke me up ok.

had my protein shake and some cereal at the same time, and ran out the door,

fog

ice

bugger

defrost the car, no longer rushing, im late, screw it…drive off…….im sure there weren’t any roadworks at the end of my street last night…WTF…

ok past the road works….down the street, more road works…….

ok im laughing now

what else???

ice

nice

ge to the office, the draew back from being away from the office? everytihg piles up….im on my fifth cup of coffee, so much for cutting down

and the shower?

worked fine for my girlfriend…:\

can i go home now?

tonight i have to teach again…..be happy your not in that class

peace