u5711

4.44 feel some higher than normal energy, but was slightly hungry (got a glass of milk + 1 tbsp flax oil… + 1 tootsie roll! )

3 48 dren

2 36 oats + OJ

4 53 amp

10 oats + potatoe

8:00 first time feeling like its worn off… some lethargy at the moment and slightly hungry

8:00 first time feeling like its worn off… some lethargy at the moment and slightly hungry

not hungry at all, but going to have some oats.

63 rest hr

energy still up and some mental focus