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	<title>Comments for BIGMIKE40's BodyBlog</title>
	<link>http://blog.bodybuilding.com/u2e</link>
	<description>"MASS KICKS ASS"</description>
	<pubDate>Fri, 11 Dec 2009 03:19:21 +0000</pubDate>
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		<title>Comment on BACK IN THE SWING OF THINGS by mmeyer41</title>
		<link>http://blog.bodybuilding.com/u2e/2007/10/24/back-in-the-swing-of-things/#comment-1431462</link>
		<pubDate>Tue, 26 Feb 2008 17:17:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/10/24/back-in-the-swing-of-things/#comment-1431462</guid>
					<description>I used to kickbox and that really kicked my a** as far as cardio was concerned. Well,don't think I didn't get my a** kicked sometimes too! LOL</description>
		<content:encoded><![CDATA[<p>I used to kickbox and that really kicked my a** as far as cardio was concerned. Well,don&#8217;t think I didn&#8217;t get my a** kicked sometimes too! LOL
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		<title>Comment on NO LOVE FOR VICTOR!! by mmeyer41</title>
		<link>http://blog.bodybuilding.com/u2e/2007/09/30/no-love-for-victor/#comment-1431442</link>
		<pubDate>Tue, 26 Feb 2008 17:16:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/09/30/no-love-for-victor/#comment-1431442</guid>
					<description>agreed. Vic is an awesome competitor. I also think Dexter looked sharper than Jay.</description>
		<content:encoded><![CDATA[<p>agreed. Vic is an awesome competitor. I also think Dexter looked sharper than Jay.
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		<title>Comment on NO LOVE FOR VICTOR!! by NC_Fitdiva</title>
		<link>http://blog.bodybuilding.com/u2e/2007/09/30/no-love-for-victor/#comment-704562</link>
		<pubDate>Sat, 03 Nov 2007 11:36:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/09/30/no-love-for-victor/#comment-704562</guid>
					<description>Every1 knows Vic should have won, even Jay.  I had it Vic, Dex, Jay, and Ronnie.  Jay better bring his A game next yr. b/c I doubt they'll give him that freebie again.  BB.com did a poll also and every1 had Vic as the winner also.</description>
		<content:encoded><![CDATA[<p>Every1 knows Vic should have won, even Jay.  I had it Vic, Dex, Jay, and Ronnie.  Jay better bring his A game next yr. b/c I doubt they&#8217;ll give him that freebie again.  BB.com did a poll also and every1 had Vic as the winner also.
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		<title>Comment on NO LOVE FOR VICTOR!! by BRUTUSPLAC</title>
		<link>http://blog.bodybuilding.com/u2e/2007/09/30/no-love-for-victor/#comment-563742</link>
		<pubDate>Mon, 01 Oct 2007 07:50:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/09/30/no-love-for-victor/#comment-563742</guid>
					<description>HI YA ,  i agree somewhat ,   X MAN is gonna win one day , MASS is awesome but  the bodies are still not as sharp,  but as i always say , toeach thier own .
I love branch warren , maybe next year . 
PEACE BIG MAN !</description>
		<content:encoded><![CDATA[<p>HI YA ,  i agree somewhat ,   X MAN is gonna win one day , MASS is awesome but  the bodies are still not as sharp,  but as i always say , toeach thier own .<br />
I love branch warren , maybe next year .<br />
PEACE BIG MAN !
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		<title>Comment on VICTOR MARTINEZ&#8221;MR. O&#8221; by KingDavid1</title>
		<link>http://blog.bodybuilding.com/u2e/2007/09/29/victor-martinezmr-o/#comment-561352</link>
		<pubDate>Sun, 30 Sep 2007 20:36:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/09/29/victor-martinezmr-o/#comment-561352</guid>
					<description>I TOTALLY AGREE, VICTOR MARTINEZ IS BUILT LIKE A TRUE MR. OLYMPIA, SIZE, SHAPE AND CONSTANT IMPROVEMENTS WITH HIS CONDITIONING. JAY CUTLER LOOKS LIKE A SQUARE. DEXTER JACKSON LOOK BETTER THAN JAY CUTLER.</description>
		<content:encoded><![CDATA[<p>I TOTALLY AGREE, VICTOR MARTINEZ IS BUILT LIKE A TRUE MR. OLYMPIA, SIZE, SHAPE AND CONSTANT IMPROVEMENTS WITH HIS CONDITIONING. JAY CUTLER LOOKS LIKE A SQUARE. DEXTER JACKSON LOOK BETTER THAN JAY CUTLER.
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		<title>Comment on VICTOR MARTINEZ&#8221;MR. O&#8221; by KingDavid1</title>
		<link>http://blog.bodybuilding.com/u2e/2007/09/29/victor-martinezmr-o/#comment-561352</link>
		<pubDate>Sun, 30 Sep 2007 20:36:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/09/29/victor-martinezmr-o/#comment-561352</guid>
					<description>I TOTALLY AGREE, VICTOR MARTINEZ IS BUILT LIKE A TRUE MR. OLYMPIA, SIZE, SHAPE AND CONSTANT IMPROVEMENTS WITH HIS CONDITIONING. JAY CUTLER LOOKS LIKE A SQUARE. DEXTER JACKSON LOOK BETTER THAN JAY CUTLER.</description>
		<content:encoded><![CDATA[<p>I TOTALLY AGREE, VICTOR MARTINEZ IS BUILT LIKE A TRUE MR. OLYMPIA, SIZE, SHAPE AND CONSTANT IMPROVEMENTS WITH HIS CONDITIONING. JAY CUTLER LOOKS LIKE A SQUARE. DEXTER JACKSON LOOK BETTER THAN JAY CUTLER.
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		<title>Comment on DELTS ON FIRE by cball30</title>
		<link>http://blog.bodybuilding.com/u2e/2007/08/18/delts-on-fire/#comment-377992</link>
		<pubDate>Sat, 18 Aug 2007 22:25:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/08/18/delts-on-fire/#comment-377992</guid>
					<description>That would burn the hell outta my delts that's for sure.  I've been working em alot harder lately though.  Gotta shore up the week spots.  Keep going hard(you know the rest)</description>
		<content:encoded><![CDATA[<p>That would burn the hell outta my delts that&#8217;s for sure.  I&#8217;ve been working em alot harder lately though.  Gotta shore up the week spots.  Keep going hard(you know the rest)
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		<title>Comment on FRIDAY WAS FRYDAY FOR DELTS by bodyauditor</title>
		<link>http://blog.bodybuilding.com/u2e/2007/08/11/friday-was-fryday-for-delts/#comment-347692</link>
		<pubDate>Sat, 11 Aug 2007 19:08:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/08/11/friday-was-fryday-for-delts/#comment-347692</guid>
					<description>Absolutely!! At the end-o-the day, it really IS all about the contraction! Move all the weight you want, but if you're not moving it with the intended muscle group.....what're you doing? Too many people try to be Samson when they're in the gym, completing military's with ten times more weight than they should be using, subsequently working their entire body out. Nice job on the shoulders: nice job on pointing out reality!</description>
		<content:encoded><![CDATA[<p>Absolutely!! At the end-o-the day, it really IS all about the contraction! Move all the weight you want, but if you&#8217;re not moving it with the intended muscle group&#8230;..what&#8217;re you doing? Too many people try to be Samson when they&#8217;re in the gym, completing military&#8217;s with ten times more weight than they should be using, subsequently working their entire body out. Nice job on the shoulders: nice job on pointing out reality!
</p>
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		<title>Comment on CUTTIN UP THE GUT!! by BIGMIKE40</title>
		<link>http://blog.bodybuilding.com/u2e/2007/08/02/cuttin-up-the-gut/#comment-330932</link>
		<pubDate>Tue, 07 Aug 2007 00:57:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/08/02/cuttin-up-the-gut/#comment-330932</guid>
					<description>NOT IN THE ARMY JUST LIKE THE SHIRT AND PAYING RESPECT TO THE TROOPS EVEN THE NAVY ROCKS THANKS FOR THE COMMENTS</description>
		<content:encoded><![CDATA[<p>NOT IN THE ARMY JUST LIKE THE SHIRT AND PAYING RESPECT TO THE TROOPS EVEN THE NAVY ROCKS THANKS FOR THE COMMENTS
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		<title>Comment on CUTTIN UP THE GUT!! by BIGMIKE40</title>
		<link>http://blog.bodybuilding.com/u2e/2007/08/02/cuttin-up-the-gut/#comment-330932</link>
		<pubDate>Tue, 07 Aug 2007 00:57:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/u2e/2007/08/02/cuttin-up-the-gut/#comment-330932</guid>
					<description>NOT IN THE ARMY JUST LIKE THE SHIRT AND PAYING RESPECT TO THE TROOPS EVEN THE NAVY ROCKS THANKS FOR THE COMMENTS</description>
		<content:encoded><![CDATA[<p>NOT IN THE ARMY JUST LIKE THE SHIRT AND PAYING RESPECT TO THE TROOPS EVEN THE NAVY ROCKS THANKS FOR THE COMMENTS
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