Back at it!!
So….. Its been a long time since I have visited this website. Since my last visit I have not followed my diet plan and I have not stuck to my workout program. Quick update, I am now married and back in school to obtain my bachelors in Criminal Justice. I work full time and watch my daughter after school until my wife get home around 6PM, then I take a nap and back to work from 11PM to 730AM. So as you can see I am pretty busy, but thats not an excuse!!! Anyways, I recently checked my weight and saw myself in the mirror. I am really disappointed but I am getting back on bandwagon and I am going to meet my goal this time. I plan to gain at least 10 lbs of muscle. I am hoping that with the support and knowledge I gain from this website I will be happy with my results. Thanks in advance for checking up on me and good luck with your personal goals!!
"Tyrtl"





