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tyrtl

"I want to gain at least 10lbs of muscle within the next 3 months."

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tyrtl's Stats for April 2007
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Archive for April, 2007

This months results

Tuesday, April 10th, 2007

I was kind of disappointed with my measurements and weight. My first month showed spectacular results, I gained 10 lbs in 1 month and inch or so of growth in muscles. This month I maintained my wieght but my muscles sort of shrunk. I know its not a noticeable amount but I was expecting to have grown another 10 lbs and added a couple of inches.  It might of been the measuring too, I used a generic tape measure on my first month now I have a pretty accurate measuring system.

Looks like I’ll need to change up the routine a little. Maybe my calorie intake needs to be increased or maybe protein intake needs to increase, might need a MRP…….

I dont know, what do you guys think? Have I hit the plateau already, isnt way too early for that??

I at least have found alot of significant strength gains. YOUR THOUGHTS PLEASE!!

Welcome!

Tuesday, April 10th, 2007

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