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on Friday, July 20th, 2007 at 7:30 am and is filed under Training.
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July 20, 2007 at 7:30 am
Hi. This is a comment.
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July 20, 2007 at 7:32 am
hi guys, i just got this thing set up. still working on a few things. thanks!
July 24, 2007 at 4:20 pm
What is everyone’s thoughts of doing military press behind the head? Is it more dangerous? is it just as safe as in front? does it work better or the same? What does everybody think? how far down do you press?