Sunday
So it is day 2 of my BFL and I had two BBQs in a row, I managed to control myself pretty well and it is not like it is something that happens every weekend. I went to the gym with Stell to do weights; we worked on legs and we did pretty well with the heavier weights. I love going to the gym with her on Sunday because I think I push myself that much more. I followed that up with 20 mins on the treadmill at 5.5mph.
I have RPM tomorrow and it will be interesting to see how well I do, I think my legs are going to be killing me! I am going to be booking a body fat analysis so that I know where I am now, it has been almost 4 weeks since I started and I want to see how low I can get my body fat over the next 2 months.
