Off track
My eating has been really good food, but today I did not have enough time to eat enough, I will do better tomorrow. My cat was sick last night and had to take him to the vet this morning so I missed my cardio workout. I did a leg workout at home tonight with lots of lunges, squats, and calf raises.
Last night I had a really good upper body workout. I am pushing myself by doubling my weight and I realize that I was not lifting enough. Tomorrow I will give myself a rest day and I have a bbq tomorrow and Sunday, let’s see how good my will power is against the beer and wine.






May 30, 2008 at 6:51 pm
i hope your kitty feels better!