07:00 Mass Mush, Calcium [700 calories]09:00 D4, CLA, Fish Oil, Multi,10:00 Chicken, wide egg noodles, apple [500 calories]12:00 Steak and egg sandwich [525 calories]14:00 Toodles, apple [425 calories]15:00 D4, aminos16:00 Chicken and rice [325 calories]18:00 Rice cakes, PB, protein shake, strawberries, cottage cheese [950 calories]21:30 Pre-workout without caffeine --- INTENSE CARDIO ---00:00 Alpha Protocol, BenadrylTOTAL ~3425 cal
Information. Motivation. Supplementation.
Receive exciting features,
news & special offers from Bodybuilding.com
Contact Us |
About Us |
? 2011 BodyBuilding.com, LLC. All rights reserved. BodyBuilding.comsm and BodySpace? are trademarks of BodyBuilding.com, LLC.
BodyBuilding.com, LLC. , 2026 S Silverstone Way, Meridian, ID 83642 USA - 1-877-991-3411