First Competition Coming Up
It has been a year since I started my self transformation, I have lost almost 40 lbs, but have double if not more in my weights and exercises. My body fat has gone from 26 % to 18% and dropping more (competition in 15 weeks). I am excited, nervous and ready!! I am proof that if you put your mind to it you can do it. It takes hard work and dedication but it is worth it in the end!!!
August 19, 2008 at 6:27 pm
love your blog. i would love to have your will-power and start my own program. you’re very inspirational! good luck in your competition.
August 19, 2008 at 7:57 pm
wish u the best of luck!