tthurman8’s BodyBlog

Today, I am working out with a good friend and avid boxer. He and I were on the swim team when we were in high school, and lifted weights in the off season. When you work out with someone else you force yourself to compete with them, its called human Nature. Also, if you are lifting heavy weights it now comes as a safety issue, they can prevent injury.

Thanks for reading

Today, I am working out with a good friend and avid boxer. He and I were on the swim team when we were in high school, and lifted weights in the off season. When you work out with someone else you force yourself to compete with them, its called human Nature. Also, if you are lifting heavy weights it now comes as a safety issue, they can prevent injury.

Thanks for reading

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