Mass Building
Wow, I don’t know about all of you but it sure is a chore to get all the protein in that I need per day. I am only shooting for 195g but still, that is a constant feeding of protein shakes, eggs, turkey meat, chicken, beef and what else? Dunno. It feels like I am eating all the time. I guess it is working though because I am steadily gaining weight every week and by my calculations have only gained about 0.6% bodyfat since Oct 22. Sure, some of the 11 pounds gained is water from the creatine (about 3 pounds) but that means that in 3 months I have gained around 7 pounds of actual lean muscle. Yee haw!
