18th may
Rest day today, waiting for the increase in prednisone to make my knee and hip swelling go away
Food:
0730: protein shake, coffee, oats
1030: 85g tuna, coffee
1200: 85g tuna, mandarin
1250: apple
1545: corn thins with pb and j
1900: chicken, vege stir fry with brown rice
2130: double protein shake
May 17, 2009 at 11:19 pm
ugh..prednisone kills me! I had to take it for my back once and it really helped my back but gave me the worst headaches I’ve ever had!