truthornothing’s BodyBlog

Did my one sided back and chest work out today really got a good pump in my right pec, shoulder and lat. Hard to work out with maintenance as the goal instead of growth.  I will persevere

Did my one sided back and chest work out today really got a good pump in my right pec, shoulder and lat. Hard to work out with maintenance as the goal instead of growth.  I will persevere

Hello,

Suffered a complete left bicep distal tendon rupture a month ago, had surgery to repair it three weeks ago and am currently dealing with the aftermath. I have been doing one sided back chest and arm workouts since the injury. Some may think that is crazy but I would go crazy if I didn’t.  Today I worked legs!!! I used to dislike leg today now it is my favorite day.  I can work out almost unrestrained and it feels great. Today I did leg presses until i threw up! its the little things that make us happy!!