Daily Food Log…..103 more days to go
As I write this I am waiting for my Organic Peach Blossom White Tea to steep…..yummy
So, today was another successful day of eating. I was tired today and did have a few dizzy moments (and it is not because I’m blonde, lol) but I am feeling much better after meal #5.
1- 7:30- shake (Hemp protein, 300ml Almond Breeze, 1/2 cup frozen strawberries)
2- 10:30-grilled chicken (3.5oz), sweet potatoe (4oz, baked w/skin)
3- 2:00- post workout shake (MRP)
4- 4:30-1 cup eggwhites/salsa, roasted mini new potatoes (4oz)
5- 7:30-CAN I JUST SAY THAT I WANTED TO EAT MY FACE OFF BY NOW- but since that would be sick I had tilapia (4oz) and 2 cups assorted veggies (snow peas, spinach, sweet peppers and broccoli) AND 1Tbsp of almond butter licked off a spoon…..seriously this is going to be my saving grace during the next few weeks…..it’s almost as good as chocolate and s…..nevermind, lol, you get the picture
6- I will have this meal at 9:30 and I will either have eggwhites and almond butter or my protein pudding BUT whatever it is will be enjoyed immensely
My workout was awesome today, too! They have been really great lately and I am noticing daily changes. I am still in a build phase (packin’ on the muscle) but as of mid/end April I will be kicking into high gear (higher reps, supersets, multiple bodyparts on the same day for bigger caloric expenditures now that I won’t require the calories for building muscle) AND my cardio will be structured and consistent.





