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trnRgrl

"To hell with experimenting, lol....listening to my coach and being held accountable is what got me to the stage the 1st time. He says...I do :)"

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trnRgrl's Stats for Daily Food Log…..103 more days to go
Created:03/31/2009
Last Modified:03/31/2009
Total Comments:0



Daily Food Log…..103 more days to go

As I write this I am waiting for my Organic Peach Blossom White Tea to steep…..yummy :) So, today was another successful day of eating. I was tired today and did have a few dizzy moments (and it is not because I’m blonde, lol) but I am feeling much better after meal #5.

1- 7:30- shake (Hemp protein, 300ml Almond Breeze, 1/2 cup frozen strawberries)

2- 10:30-grilled chicken (3.5oz), sweet potatoe (4oz, baked w/skin)

3- 2:00- post workout shake (MRP)

4- 4:30-1 cup eggwhites/salsa, roasted mini new potatoes (4oz)

5- 7:30-CAN I JUST SAY THAT I WANTED TO EAT MY FACE OFF BY NOW- but since that would be sick I had tilapia (4oz) and 2 cups assorted veggies (snow peas, spinach, sweet peppers and broccoli) AND 1Tbsp of almond butter licked off a spoon…..seriously this is going to be my saving grace during the next few weeks…..it’s almost as good as chocolate and s…..nevermind, lol, you get the picture :D

6- I will have this meal at 9:30 and I will either have eggwhites and almond butter or my protein pudding BUT whatever it is will be enjoyed immensely :)

My workout was awesome today, too! They have been really great lately and I am noticing daily changes. I am still in a build phase (packin’ on the muscle) but as of mid/end April I will be kicking into high gear (higher reps, supersets, multiple bodyparts on the same day for bigger caloric expenditures now that I won’t require the calories for building muscle) AND my cardio will be structured and consistent.

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