Day 1 of 30
Today was a rest day for me. My training partner was held up last night so I didn’t get done lifting till late and as a result omitted calves this morning. Only being the first day I didn’t expect anything and haven’t seen much yet. I’m expecting to see two of the compounds start kicking in by the end of this first week (the 19-nor and halotest).
Hitting legs tomorrow.





