Back
Finally got around to back this evening. Tried out some of the new machines and found just how much of a mechanical advantage some of my old equipment provided. A little adjustment was needed to get the appropriate intensity, but all went well. I left worked, but something felt inadequate. It may have also been due to trying a couple entirely new exercise variations. The real test will be to see how I feel in the coming days. More than likely though I’ll revert to a similar structure as my past workouts. There are some mass builders that I like to reserve for being on cycle and going heavy, and others like now when I’m on minimal supplements and going for lighter weights and slightly longer tension times. More on that to come…
Life is ever so slowly becoming manageable. Diet still remains the biggest issue. I need to overhaul the diet to accomodate my work. Basically I know that after about 3 pm I’ll only have one chance to eat, and briefly at that, until I get home in the evenings somewhere around 10:15-11:15pm depending on the day and closing time. It sucks, but it’ll have to do for now. I’m still hunting for other jobs for early AM shifts instead of closing hours. It’d be nice if one would pull through soon…
March 24, 2009 at 6:07 am
Work schedules suck. I’m finding out that consistancy is the key to getting results and that means eating and working out the same times everyday.
March 24, 2009 at 4:38 pm
you’re so inspirational with your motivation to constantly evolve and seek bigger, greater goals - you ROCK, my friend! Hope that job with more convenient hours pops up for you soon, too!