Jettisoned Ponderings

Last time I took full stats was Dec 6th. The holidays were not nice to me so a lot of this year has been focused on getting back to where I was. Part of it was the thrown off hormones, but I did hit my heaviest weight to date at 206, mostly water retention, and was around 15% bodyfat. So, here are stats from this morning:

Weight: 199.5 (+4lbs)
Bodyfat 13.6% (-0.5%)
Chest: 43" (No change)
Arms: 14.8" (+0.3")
Hips: 39.3" (-0.3")
Waist: 33.8" (-0.3")
Thighs: 25.5" (+0.5")
Calves: 15.8" (+0.3")
Forearms: 12.3" (-0.3")
Shoulders: 52.3" (+0.3")
Neck: 17" (+0.5")

Really happy about the thighs and arms since those are what I’m hitting hardest right now to try and bring them up. Lovin’ the workout program!

This entry was posted on Sunday, January 25th, 2009 at 8:09 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.