Tired Of Oatmeal? Try This!
For breakfast today I’m having something I haven’t done since back in 6th grade… Grape Nuts served hot! I know this may seem odd, but I really like it. Plus, when I’m looking to bulk I want to find things that are more calorie dense don’t swell in my stomach so much. All you need is:
1 cup Post Grape Nuts Cereal
1 cup Milk
2 tbsp Peanut Butter
Put together and microwave for 2-2.5 minutes, allow to cool. They’ll come out soft like your oats, but still a bit of a crunch texture (especially with chunky peanut butter). For a sweeter taste, try adding some honey, cinnamon, splenda, etc.
This morning I used skim milk and smart balance natural omega peanut butter. With that, the nutritional profile came to:
686 Calories, 28g Protein, 113g Carbs, 19g Fat
November 19, 2008 at 2:43 pm
Ah, very cool!! Thanks for the variation!! I definitely look forward to my oatmeal and all-natural peanut butter, but I’ll try this out!