Current Diet (Mild Cutting)
I may as well post this. All shakes are with water and I get an additional 2 litres down daily:
Meal 1
Big Max 50 Gainer 3 scoops
Xango 1oz
Pre/During Workout
Full Blown Xtreme 1 scoop
GlycoMaize 1 scoop
Meal 2
Whole Eggs (AA Grade, Medium) 2
Egg Whites International 1 cup
Shredded Cheese 1/4 cup
Yogurt (Yoplait Original) 1 "Cup"
Meal 3
Big Max 50 Gainer 3 scoops
Meal 4
Raw Spinach 2 cups
Walnuts 1/4 cup
Tuna Packet 3oz
Shredded Cheese 1/4 cup
Kroger Light Asian Dressing 2 tbsp
Yogurt (Yoplait Original) 1 "Cup"
Meal 5
Chicken Breast (Grilled) 8oz
Asparagus (grilled w/VERY little extra virgin olive oil) 4 spears
Xango 1oz
Meal 6
MaxPro Chocolate 1 scoop
Totals: 2675 calories, 254g Protein, 286.5g Carbs, 56.5g Fat
June 26, 2008 at 3:51 pm
Hey Adam - When I get through my cycle of Animal Test, I am going to dial back the calories [mostly protein] a bit myself … keep at it bro. Stay focused and continue to be relentless.
June 26, 2008 at 9:35 pm
Mmmm…. reading what you ate for the day is making me hungry…cheese, whole eggs, YOGURT??? I would be in heaven… Can you tell that I am dieting???
Anyway, keep up the good eating!
June 27, 2008 at 4:48 pm
That made me hungry!