http://blog.bodybuilding.com/trixter747/2008/05/15/meal-swap/ -Ongoings Of My Little World- Sun, 07 Sep 2008 01:42:51 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/trixter747/2008/05/15/meal-swap/#comment-2462062 Fri, 16 May 2008 23:37:09 +0000 http://blog.bodybuilding.com/trixter747/2008/05/15/meal-swap/#comment-2462062 I've been using beans too. Mix it with ground turkey, lettuce, tomatoes and some cheddar cheese....taco salad! Ok, without the taco part but it's pretty good. I’ve been using beans too. Mix it with ground turkey, lettuce, tomatoes and some cheddar cheese….taco salad! Ok, without the taco part but it’s pretty good.

]]> http://blog.bodybuilding.com/trixter747/2008/05/15/meal-swap/#comment-2452412 Fri, 16 May 2008 04:40:40 +0000 http://blog.bodybuilding.com/trixter747/2008/05/15/meal-swap/#comment-2452412 Have you thought about beans or lentils for carbs? I put them in everything... They might make you bloat too, though, if you're not used to all that fiber! Have you thought about beans or lentils for carbs? I put them in everything… They might make you bloat too, though, if you’re not used to all that fiber!

]]> http://blog.bodybuilding.com/trixter747/2008/05/15/meal-swap/#comment-2451612 Fri, 16 May 2008 03:16:57 +0000 http://blog.bodybuilding.com/trixter747/2008/05/15/meal-swap/#comment-2451612 Trader Joe's has frozen Organic Brown Rice that heats up in 3 minutes that's pretty darn perfect!! It's portioned for 2 cups each serving, so one packet is good for one whole day for me... always a great thing since I manage to burn rice when I cook it. :) Trader Joe’s has frozen Organic Brown Rice that heats up in 3 minutes that’s pretty darn perfect!! It’s portioned for 2 cups each serving, so one packet is good for one whole day for me… always a great thing since I manage to burn rice when I cook it.

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