Typical Daily Routine/Supps
So given that work has settled down a little bit, this has been my typical weekday schedule. Weekends, only difference is that I get up a little later to shoot for an early workout around 6:30am. (Also, once the MX-LS7 is gone, I’ll be switching to Dren for 1 capsule in the AM)
AM/Wake-Up (4:45am M-F, 6:30am Sa/Su)
A-Bomb x 4
MX-LS7 x 3
Kre-Alkalyn x 2
Fish Oil x 1
Vibe x 1.5oz
Pro Complex Gainer w/water
1 cup (before cooking) oats if I have time
Breakfast (8:00am)
Lunch (11:00am)
Fish Oil x 1
Flax Oil x 1
Kre-Alkalyn x 2
Early Afternoon (1:30pm)
Pro Complex Gainer w/water
Mid-Afternoon Meal (3:30pm)
[Sleep/Nap if needed before dinner]
Evening/Pre-Dinner (6:00pm)
MX-LS7 x 3
Kre-Alkalyn
Fish Oil x 1
Pre-Workout (Typically around 7:30-8:00pm)
NO Overdrive x 4
A-Bomb x 4
Bedtime/Post-Workout
Cyclin-GF x 4
6-oxo x 4
Pro Complex Gainer w/water
