Jettisoned Ponderings

It’s a bittersweet thing. Back day was Saturday and I really pushed it a bit on a few sets. Bumped up the pulldowns, bent dumbell rows, etc. and held a lot more reps for a second or two. Last night doing some shoulders by the end I was feeling my traps start to tighten a bit from the agonistic use. This morning I’m really feeling it in the medial/lower heads and abit at the origin points of my lats. I haven’t felt this sore for a good while, so hopefully I can take it as a sign that my body is responding and trying to grow. This morning I woke up to my alarm in the exact same place I fell asleep last night. Gonna rest up a little before this evening and enjoy going out for a nice cheat meal at Cheesecake Factory with my fiance for our anniversary!

This entry was posted on Wednesday, June 27th, 2007 at 1:54 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.