Back to Basics
My new work schedule really makes it harder to get into the gym five days a week with any sort of consistency. I finished PCT from my second LG Trifecta cycle earlier this week, so now it’s time to just let the body be a bit more "normal" for a while. So my supplement stack is much milder than usual. I’m going back to the basics for a bit while I try and stay leaned out for the summer. Lotta protein, picked up another tub of Trac Extreme NO (which is hands down my favorite pre-workout powder I’ve decided), Finishing up a bottle of Y3 (works ok, but doesn’t last long at 6 caplets per day), and I’m actually trying taking just good ‘ol BCAAs. I’ve never taken BCAAs before, but I’m liking how I’m feeling taking them so far. I don’t "feel" my muscles trying to atrophy as much if I haven’t lifted that muscle group for a couple days. So along with the simpler supp stack, I’m going back to a simpler routine as well that I’ve done before. It’s only a 2 day routine, but unlike before when I didn’t have a workout partner to do it with, I should see much better results now that I’ll have a spotter to be there for the lower rep heavy sets. All in all, it’s just another case of having to adapt the lifestyle so that the body doesn’t adapt!
