Workout Nausea
Been off to a horrible start on my new routine, but it’s finally beginning to get consistent. One thing I’m really noticing is that I’m getting really nauseous by the end of my workout, and if I’m not feeling it by the time I hit core I definitely am by the time I’m done with a few sets. Last night I ended up dry heaving a bit, too. I haven’t had this happen since I started lifting early last year, or the occasional leg day. I dunno, I guess I’ve just got a lot more toxins to work out than I thought. Sure is getting annoying though to finish a workout feeling sick instead of just that good tired.
