LG Trifecta Cycle Results
Stats: Before / After
Weight: ~173lbs / 179.7lbs = +6.7lbs (This is huge for a me as a hardgainer!)
Bodyfat: ~10-11% / 8.3% = ~2-3% decrease
Chest: 39" / 40" = +1"
Arms (Relaxed): 13.25" / 13.5" = +0.25" (Flexed Bicep = 15")
Waist: 32" / 32" = No Change
Thighs: 22" / 22.5" = +0.5"
Calves: 15" / 15.25" = +0.25"
Forearms: 11.75" / 12" = +.25"
Neck: 15.75" / 16" = +0.25"
Definitely pleased with the results! I’ll probably look to do the cycle again for 6 weeks in the future and make a couple changes based on my experiences this time around.
