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trishakennedy

"Compete in 2009 NPC Northwest Championships"

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Archive for the 'Training' Category

Back at it

Monday, June 15th, 2009

After a weekend of splurging to celebrate my birthday and our 1 year wedding anniversary I am ready to get back on my diet! Time to work off those extra calories!!

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Finished First Week Strong

Sunday, May 17th, 2009

This morning was weigh in time. After one week I have lost almost 8 pounds! Im sure lots of it is water especially with it being the first week mixed with the combination of starting my strict diet but it sure helps with motivation! I cannot wait to see what is in store :-)

First Week of Dieting

Friday, May 15th, 2009

I started my dieting for my figure competition in November. This was my first week of dieting and I stuck to a very restricted diet of chicken, fish, green beans, ect. I am hoping that I have made some progress when I weigh in on Sunday. I have felt really motivated this week, so hopefully I will have some progress to go with that!



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