triguyColorado’s Bodyspace Bl

I am looking at a spring 2009 competition. I am at 140 lbs now. I would love to get to 150 by Dec 31. That would probably put me back here at 140, but with five or six additional pounds of muscle, for the show. That would be ten pounds heavier than the state show.

I have been working with BJ twice per week for the last couple of weeks. Oh, My, God. I thougth I was training. BJ has taken me to a new level of intensity (and pain). I had never really had a pump in my legs until last week. That’s a feeling, but to get there, I don’t think I can do that on my own. About when I would want to quit we do five more full reps plus ten more half reps. Talk about a burn. I have kept my PRO intake high. So I have definitely changed up the routine and now I expect fantasic results.

This entry was posted on Sunday, August 24th, 2008 at 1:09 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.