"My short term goals are to reduce body fat, to gain muscle mass, and get stronger much stronger. Also I also want to get my walks up to 2 miles in 30 minutes. Current walk is 1.25 miles."
Well spring is just around the corner. How do I know? My allergies are kicking my butt today. Thank God it is a rest day. I hope they wil ease off tomorrow.
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on Tuesday, March 4th, 2008 at 1:46 pm and is filed under Training.
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