trey22’s BodyBlog

I posted new pics into my progress photo section.

it was tough

i usually  ‘cheat’ on weekends

i say ‘cheat’ cause im not trying to compete

yet

just challenging myself

but, anyways

i managed to stay away from the usual weekend foods

fries, pizza, etc

ate green salads, with chicken, walnuts

and dressing (oil based, no creams) on the side

its amazing to see restaurant staff laugh at my requests

‘can  you supersize the appetizer salad

and add chicken breast and salad dressing on the side’

and

‘does that come REAL whole grain bread’

 some places accomodate

no alcohol at all

i dont really drink anything but water anyway

i did have a red bull - yuk!

never again

back to the grind

going to miami in mid-july

birthday 33!

gotta be beach ready