OOOH, What the Breakdown Do!
Recently I asked for some feedback on my user gallery… I was quite disappointed in all the 10s i got for what i know is not a 10 on my posts..especiallyw hen i have seen some 10s on the site….im happy for the feedback, dont get me wrong….but i want some honesty.
Then along came RuggerLifter…he broke me down…had me looking at my pics again…his words:
- No doubt man. Overall a great package man, here is what I see:Are you bulking up or cutting down right now?
From the rear I would say you have an imbalance in your upper lats, the right side looks slightly disproportionate to the left. Your triceps are tone, but they could use more mass, and your biceps could use more peak. Your traps are another area that needs work, they need to balance with your great side deltoid development.
The chest looks like it has improved a lot. Great separation however your pecs could be much rounder and fuller. Make sure you are including both declines and inclines and getting a finishing move in like cable flys. You can really see the need for traps in the front as your HUGE front delts peak nice and high but they taper off reaching your traps. Get that neck looking thick with shrugs and dead lifts.
I don’t really need to say much about the legs. I’m sure you already know. They are getting better however you need separation, striations, and overall mass. You got yo self looking huge on top and small on the bottom. I would be hitting the wheels twice a week doing one workout for hams, one for quads.
I would be focusing on leg work primarily, then lats, biceps, and traps in that order.
Sorry if I was hypercritical, as lord knows I have much to work on myself. I hope that helps and hit me if you got any questions and I will do the same at u.
Peace bro
I appreciate his breakdown so much…it really gave me insight that sometimes my jaded mirror doesnt. Thanks Man. Also thanks to GWCOX’s post on my comments and Justinrozon7 for his advice.
