I’m Back!!!!
I was away taking my boards so that I can practice Chiropractic. I was gone for some time but i have been maintaining. Now I am ready to take it to another level. I have realized that it is not who get’s there the fastest but the one who can stay up the longest. Slowly I am making lifestyle changes for the better. I am no longer interested in the get lean quick method because that just causes me to flucuate in weight and i don’t want to do that anymore. Today, I am doing a intense kettlebell work out. If you are interested in Kettlebells please check out Rhodan, he is great at Kettlebells and techniques!
Doc Frye
