The BIG Walk
Im going to walk 12 miles today with out the weight vest. God bless me. I write after completion.
Well I was a little off, really walked 9.2 miles,19,459 steps, 1214 cal, 2:30 hrs. I am so proud of myself. Walking is so freeing and I feel so accomplished after I finish. This puts me up to 21 miles in one week. I am going new heights. I will be ready for a triathlon by my thirtieth birthday at this rate. I also have a power juicer, so that I can eat cleaner. Go ME!!!
My eating needs work
I had a protein shake grapefruit vegetable and
fruit juice drink,
now here is the bad part i had a cup of hamburger helper and a chicken nugget
another protein shake
a boiled egg
3 pieces of sushi
