Comments for travmiller's BodyBlog http://blog.bodybuilding.com/travmiller My Awesome Bodybuilding.com BodyBlog Wed, 25 Nov 2009 22:15:15 +0000 http://wordpress.org/?v=0.32 Comment on Tim Tebow’s look by vbeezy http://blog.bodybuilding.com/travmiller/2009/10/17/tim-tebows-look-3/#comment-11243951 Sat, 17 Oct 2009 21:45:51 +0000 http://blog.bodybuilding.com/travmiller/2009/10/17/tim-tebows-look-3/#comment-11243951 yeah bro keep them deadlifts heavy, Squat Heavy, Bench Heavy and incorporate some Olympic Movements(Cleans, Snatches etc). Try Adding "Waximaze" to your pre-(and/or)post workout shakes. if you look it up on this site- they will explain how it can really add strength and size to your hard work yeah bro keep them deadlifts heavy, Squat Heavy, Bench Heavy and incorporate some Olympic Movements(Cleans, Snatches etc).
Try Adding "Waximaze" to your pre-(and/or)post workout shakes. if you look it up on this site- they will explain how it can really add strength and size to your hard work

]]> Comment on I am pissed at my arms by romeo1031 http://blog.bodybuilding.com/travmiller/2009/07/03/i-am-pissed-at-my-arms-21/#comment-10595571 Sat, 04 Jul 2009 02:15:13 +0000 http://blog.bodybuilding.com/travmiller/2009/07/03/i-am-pissed-at-my-arms-21/#comment-10595571 heavy compounds followed with just one or two isolation has worked for me, and i had the same problem. i just kinda ignored it and followed that - and they came along as the rest did. just remember everyone is different, whatever you are doing, isnt working from what you are saying, so try something new. theres only so many options, one of them will work out perfectly for ya. only other advice is dont over work them :). heavy compounds followed with just one or two isolation has worked for me, and i had the same problem. i just kinda ignored it and followed that - and they came along as the rest did. just remember everyone is different, whatever you are doing, isnt working from what you are saying, so try something new. theres only so many options, one of them will work out perfectly for ya. only other advice is dont over work them :) .

]]> Comment on I am pissed at my arms by dsegersmusicman http://blog.bodybuilding.com/travmiller/2009/07/03/i-am-pissed-at-my-arms-21/#comment-10594971 Sat, 04 Jul 2009 00:29:50 +0000 http://blog.bodybuilding.com/travmiller/2009/07/03/i-am-pissed-at-my-arms-21/#comment-10594971 Lil Amazon is pretty much dead on! In addition, add some NO & GLUTAMINE to your SUPPS. Make sure you are doing all the COMPOUND lifts throughout the week. Do a BI/TRI split ONLY once a week! You use your arms during all other BODY PART days. EVEN SQUATS make my arms pop out sometimes. Good Luck, Dave. Lil Amazon is pretty much dead on! In addition, add some NO & GLUTAMINE to your SUPPS. Make sure you are doing all the COMPOUND lifts throughout the week. Do a BI/TRI split ONLY once a week! You use your arms during all other BODY PART days. EVEN SQUATS make my arms pop out sometimes. Good Luck, Dave.

]]> Comment on I am pissed at my arms by Lil_Amazon http://blog.bodybuilding.com/travmiller/2009/07/03/i-am-pissed-at-my-arms-21/#comment-10594541 Fri, 03 Jul 2009 23:49:32 +0000 http://blog.bodybuilding.com/travmiller/2009/07/03/i-am-pissed-at-my-arms-21/#comment-10594541 it's ok man i know how you feel. When i was trying to get my body fat % down it took a while . But what i did is i kept working hard and found ways to fik my porblem. What you got to do is 1. be patient 2. do cardio in your workout combined with lifting 3. get protien before and after you workout since your trying to build muscle. 4.try chinups and dips as well as lifting that way your building strength as well 5. Lift non consecutively. Workout every other day that way your muscles heal and you can co hard again on the same muscles. That's all i pretty much got . If i help that's cool but if i didn't i'm sorry. it’s ok man i know how you feel. When i was trying to get my body fat % down it took a while . But what i did is i kept working hard and found ways to fik my porblem.
What you got to do is
1. be patient
2. do cardio in your workout combined with lifting
3. get protien before and after you workout since your trying to build muscle.
4.try chinups and dips as well as lifting that way your building strength as well
5. Lift non consecutively. Workout every other day that way your muscles heal and you can co hard again on the same muscles.
That’s all i pretty much got . If i help that’s cool but if i didn’t i’m sorry.

]]> Comment on I am pissed at my arms by harkers http://blog.bodybuilding.com/travmiller/2009/07/03/i-am-pissed-at-my-arms/#comment-10591961 Fri, 03 Jul 2009 16:34:35 +0000 http://blog.bodybuilding.com/travmiller/2009/07/03/i-am-pissed-at-my-arms/#comment-10591961 Bi's are a pain in the ass,i can work them to failure etc and no pain hardly grow too.I guess its leaning down for you maybe? Some one most know lol! Bi’s are a pain in the ass,i can work them to failure etc and no pain hardly grow too.I guess its leaning down for you maybe? Some one most know lol!

]]> Comment on back day-Sunday by travmiller http://blog.bodybuilding.com/travmiller/2009/06/15/back-day-sunday-3/#comment-10486362 Tue, 16 Jun 2009 20:49:11 +0000 http://blog.bodybuilding.com/travmiller/2009/06/15/back-day-sunday-3/#comment-10486362 Always motivated to do back. and the day after was incredible with the soreness, I had never been so sore, so must have done something right! haha Always motivated to do back. and the day after was incredible with the soreness, I had never been so sore, so must have done something right! haha

]]> Comment on back day-Sunday by danholden http://blog.bodybuilding.com/travmiller/2009/06/15/back-day-sunday-3/#comment-10481492 Tue, 16 Jun 2009 08:41:38 +0000 http://blog.bodybuilding.com/travmiller/2009/06/15/back-day-sunday-3/#comment-10481492 Good to read all that. My back workout is my least favourite. Done it this morning and busted my balls and felt really good. Cheers for that motivation...needed that. Good to read all that. My back workout is my least favourite. Done it this morning and busted my balls and felt really good. Cheers for that motivation…needed that.

]]> Comment on supplement help, experts read please. by travmiller http://blog.bodybuilding.com/travmiller/2009/06/07/supplement-help-experts-read-please-2/#comment-10427122 Sun, 07 Jun 2009 18:52:57 +0000 http://blog.bodybuilding.com/travmiller/2009/06/07/supplement-help-experts-read-please-2/#comment-10427122 Thanks for the info guys. I am waiting till my next pay check and I am going to try a few things. I heard SizeOn from Gaspari works pretty well, and I think I might try the dark rage for a preworkout, noxplode and superpump didnt hit me like the add's say it should. I think my body is immune to stimulants. lol Thanks for the info guys. I am waiting till my next pay check and I am going to try a few things. I heard SizeOn from Gaspari works pretty well, and I think I might try the dark rage for a preworkout, noxplode and superpump didnt hit me like the add’s say it should. I think my body is immune to stimulants. lol

]]> Comment on supplement help, experts read please. by geoflex90 http://blog.bodybuilding.com/travmiller/2009/06/07/supplement-help-experts-read-please-2/#comment-10426252 Sun, 07 Jun 2009 15:02:01 +0000 http://blog.bodybuilding.com/travmiller/2009/06/07/supplement-help-experts-read-please-2/#comment-10426252 post workout- Creatine Monohydrate & Waxymaize! pre workout - Creatine...and if you want a NO supp.. my preworkout supps are 5g creatine and 500-1000mg of vitamin C with zinc & tribuls terrestris.. seems to be working for me make sure to take in fast acticng carbs after workout...50-100g post workout- Creatine Monohydrate & Waxymaize!
pre workout - Creatine…and if you want a NO supp..

my preworkout supps are 5g creatine and 500-1000mg of vitamin C with zinc & tribuls terrestris..
seems to be working for me

make sure to take in fast acticng carbs after workout…50-100g

]]> Comment on supplement help, experts read please. by d_goodgame http://blog.bodybuilding.com/travmiller/2009/06/07/supplement-help-experts-read-please-2/#comment-10426182 Sun, 07 Jun 2009 14:48:14 +0000 http://blog.bodybuilding.com/travmiller/2009/06/07/supplement-help-experts-read-please-2/#comment-10426182 I've never tried the Anator p70 just because of the price, and now with your description I don't think I ever will! Just try and keep it simple, pre workout use like Superpump or NOXplod (any nitrous product), and then a good creatine product after like Cellmass (my favorite). The thing that pisses me off with all these other things is that they cost soooo much, and as soon as you quit taking them, all the gains go away. Keep your protein intake high, and throw in some cardio 3-4 times a week as soon as you wake up to attack the bodyfat. Your pictures look good man, keep pounding it. I’ve never tried the Anator p70 just because of the price, and now with your description I don’t think I ever will! Just try and keep it simple, pre workout use like Superpump or NOXplod (any nitrous product), and then a good creatine product after like Cellmass (my favorite). The thing that pisses me off with all these other things is that they cost soooo much, and as soon as you quit taking them, all the gains go away. Keep your protein intake high, and throw in some cardio 3-4 times a week as soon as you wake up to attack the bodyfat. Your pictures look good man, keep pounding it.

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