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travmiller

"get down to 10-11% bf and 17-18 inch arms to go with my increaing back and chest size"

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travmiller's Stats for October 2009
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Archive for October, 2009

Tim Tebow’s build.

Saturday, October 17th, 2009

I am looking to get Tim Tebow’s build, I dont want a rippling cut up bodybuilder look like I originally was trying too. I dont think its in my genetics. But I think possibly I could get built like Tim Tebow.  I am getting a thick wide back with some good traps so if any one has a good workout routine that would get me that raw rugged look like he has. please send em my way! I have around 3 maybe 4 days a week total where I can be in the Gym, so need it to be a good workout plan! I also will start doing more cardio maybe next month, after the Dr. clears me for running again! I am only able to walk right now because I had a fasciotomy on both my shins.  So whatever I have to do I will do it, if any one can help me out here! Thanks, and God Bless!

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Tim Tebow’s look

Saturday, October 17th, 2009

So I know it may be hard, but I am really looking to get Tim Tebow’s build I am 6′1. 205 right now, like 34 35 inch waste, but wanting to keep it there or even a little less. but I am looking to bulk up some.  Should I really start doing dead lifts more, and squats or whatever? I mean if thats really what it takes for good mass I am down! Just want some opinions on that. I already have a good back workout thats doing great things for me. Just have to find the time for my chest and legs, and my little tiny arms! lol if any one has a 3-4 day per week workout for some mass please let me know ASAP!!!

Tim Tebow’s look

Saturday, October 17th, 2009

So I know it may be hard, but I am really looking to get Tim Tebow’s build I am 6′1. 205 right now, like 34 35 inch waste, but wanting to keep it there or even a little less. but I am looking to bulk up some.  Should I really start doing dead lifts more, and squats or whatever? I mean if thats really what it takes for good mass I am down! Just want some opinions on that. I already have a good back workout thats doing great things for me. Just have to find the time for my chest and legs, and my little tiny arms! lol if any one has a 3-4 day per week workout for some mass please let me know ASAP!!!

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Tim Tebow’s look

Saturday, October 17th, 2009

So I know it may be hard, but I am really looking to get Tim Tebow’s build I am 6′1. 205 right now, like 34 35 inch waste, but wanting to keep it there or even a little less. but I am looking to bulk up some.  Should I really start doing dead lifts more, and squats or whatever? I mean if thats really what it takes for good mass I am down! Just want some opinions on that. I already have a good back workout thats doing great things for me. Just have to find the time for my chest and legs, and my little tiny arms! lol if any one has a 3-4 day per week workout for some mass please let me know ASAP!!!

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