I am pissed at my arms
I am honestly pissed off the last few days. Well longer then a few days, but more so the last 3-4 days. mainly because I have been working my ass off with my bi’s trying to get them to grow, and I see a slight increase in mass in my arms, just on the tape measurer. but they are still just so absent! I have a little bit of tri’ development coming in. to where the long head of my tri’s is rounding up now and I can notice it seperate from the rest. But my bi’s are just so freakin horrible! when I hold my arm straight down to flex my tri’s, its like I have no bicept at all! its a straight line down the front, and I have been doing everything I have read or been told to tri. and am to a point to where I am just so frustrated I dont know what to do. and for any one who reads this and says over training, its not that because for about 2 months I didnt even train bi’s and they look the same now that they do then. at first I did back one day, then bi’s and tri%2
