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travmiller

"get down to 10-11% bf and 17-18 inch arms to go with my increaing back and chest size"

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travmiller's Stats for I am pissed at my arms
Created:07/03/2009
Last Modified:07/03/2009
Total Comments:0



I am pissed at my arms

I am honestly pissed off the last few days.  Well longer then a few days, but more so the last 3-4 days. mainly because I have been working my ass off with my bi’s trying to get them to grow, and I see a slight increase in mass in my arms, just on the tape measurer. but they are still just so absent! I have a little bit of tri’ development coming in. to where the long head of my tri’s is rounding up now and I can notice it seperate from the rest. But my bi’s are just so freakin horrible! when I hold my arm straight down to flex my tri’s, its like I have no bicept at all! its a straight line down the front, and I have been doing everything I have read or been told to tri. and am to a point to where I am just so frustrated I dont know what to do.  and for any one who reads this and says over training, its not that because for about 2 months I didnt even train bi’s  and they look the same now that they do then.  at first I did back one day, then bi’s and tri’s one day and legs and chest one day, and then like a rest day or so and start it over. but then I went to back one day, bi’s and tri’s, rest day, bi’s and cavles. chest and uper legs. and it felt great, I thought I Was getting some where, and I put on like half an inch. but I flex my arms and my bi’s are there but they just aren’t coming up, they have no shape at all! and its annoying the hell out of me! I want to be standing still relaxed and be able to say, hey I have some bi there, you can see it! but maybe its not in my future to have mind blowing bi’s, but at least a little curve to them would be good enough for me!

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