tracy5611’s BodyBlog

I am so exhuasted and sore! I did not place in this competition which I was quite angry with at first but I really gained a bunch of friends. It really was a blast! Posted some of the pictures up here but others are on my facebook and myspace. Just sent me a message, because both are private, and I can send youa friend request to check out the other competitiors. Let me know what you think of my pictures and be honest about my posing. I know I need to flex lats more. One thing I will be working on during the off season. Good luck to those ho are still going!

I asked the trainer at the gym to take my bodyfat using the calipers. He is not my trainer but is very knowledgeable. He has competed for many years and knows his stuff. He measured the biceps, triceps, belly, and back. Unfortunately it was much worse than I thought! He told me 24.5! My bodyfat scale tells me 17.5 this morning and it was a shock to hear that. I was very upset and wanted to cry because of that. Now I know I really have to work my butt off on cardio!

This week was the toughest week i swear! I missed 2 days of gym one because I worked both jobs and then one because of the damn weather. I need to get there everyday this week! No more rice in my diet high day-low day starts next Saturday. I kind of can’t wait I really want to see weight come off and for the bodyfat to come down more. 6 weeks and 5 days now. It is crazy! I tried to get a room in the host hotel and it was all booked so I had to book one down the road which is prolly gonna be about 100 bucks more! But I am glad I have a room to stay! I have made  my 2 appointments for tanning the night before and I have my appointment for my polygraph test. I now have everything set and just have to arrive and make sure I get on this diet!

Today is 28 days until my competition and I am finally feeling better!! Yea!! I have been working out three days and doing two days of just cardio and abs. My boyfriend just ended it with me so now I have more push to do well. I am still keeping track of everything I eat!