tracy5611’s BodyBlog

Three more days until my competition! I am getting kind of exited. My weight has gone down to 111 pounds. Last august I was 136 pounds. I hae busted my butt to get where I am now and am very pround of myself. Wheter I win or lose this contest doesn’t matter to me, the fact that I did the strict dieting and lifted and got into shape is a huge accomlishment in itself! I do want a trophy to come home with but I will not be upset if I don’t. Wish me luck!!

I have not been on here in a while. I have my weight down to 115 and 21% bodyfat. I have 9 more days until my competition. I have started a strict diet, 120 grams of protein and 200 grams of carbs. It is actually very hard because I can not have whey protein. Lots of nuts, chicken and fish. NO sweets or cakes or candy!!!

Now it is 22 days until my competition and I am getting nervous about poses. I know what to do but feel like I need more practice. I am down to about 116. Slowly losing the fat off my abs. My biceps look awesome! I have everything for my competiton I just have to pack!!! I have been able to keep reps and weights at what I have been doing. Not for much longer will I be able to keep up the weight and reps though. Tanning is just about done… about 1-2 more weeks then I have to stop.