*Belleza*’s BodyBlog

Hello everyone.  I was hoping that I could get some advice on how to do my workouts.  Ex. which muscle groups should I put together on Monday, Tuesday, etc. ??  Right now I’ve been lifting but I don’t feel like I have a good routine laid out and would love some suggestions!  

Thanks!

Hello everyone!  I’m going to need your help ….

I totally fell off the wagon last month when I had a sever kidney infection. I have since not been able to get back into a routine and I it’s got to change. Any encouragement would be great as it helps to motivate me! 

Good luck to everyone in 2008 - this will be the year we reach our goals!