Oct 22, 2009 Food Intake
Midterm Today, was up until 4am last night. Woke up at 11 and wrote my midterm until 4pm. By this time all I had eaten/drank was approx 4 mini halloween choc.bars (these things are my addiction I have had nearly 70 in 4 days….if anyone knows someone who can help me..please pass me their contact info) and a Monster Energy Drink (helps me focus).
When I arrived home:
.408kg of Boneless Chicken Breast (approx 100g protein: 8ounce skinless boneless chicken breast =56g protein) therefore .408kg=14.39oz and 56g/8oz =7g/oz which means 14.39×7 = 100.3g protein)
1/2 mutant mass shake 26.5g protein
1 mutant mass shake 53g protein
Total g of protein today :179.5
