torn8o’s BodyBlog

So I booked a personal trainer last night for 12 sessions.  I’m excited.  It’s new and I’m hoping it will propel me into a whole new phase with things.  He seemed really great and responsive to what I’m looking to achieve.  He’s also the gym’s Crossfit instructor, and I will be looking into that by March.  Once I build a solid muscle base, I’m really going to want to strip fat and Crossfit looks like a great option to do it.

Started the new split routine last night with chest/triceps.  Being that several motions were new to me, it ended up being a light session.  My triceps feel it this morning, but it just seems like it takes an act of God to make my chest tighten up.  The trainer should be able to help get me where I need to be that way. 

I cannot wait for summer, 2009!

This entry was posted on Tuesday, December 9th, 2008 at 8:19 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.